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Breathing  Anchor

Breathing Anchor

$6.99Price

Anchor breath is the practice of using your breath to help focus your mind on one point, like an anchor to a ship. This will help you to dissolve anxiety, decrease stress and allow the body to heal in a relaxed, peaceful state.

© 2025 The Mind Mender, Covington GA. All Rights Reserved

A Member of Mending Minds Counseling and Coaching Group LLC

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