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Cultivating Self Compassion

Cultivating Self Compassion

$6.99Price

Self-Compassion is demonstrating the same compassion you have for others to yourself. It involves acknowledging pain and suffering and responding with kindness. It is not self-pity or self-indulgent. Self-compassion meditation can help healing and improve self confidence.

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A Member of Mending Minds Counseling and Coaching Group LLC

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